A Journey of Healing and Recovery from C-PTSD

Category: mental-health

When Healing Isn’t Linear (and That’s Okay)

Jun 9, 2025

—

by

Ness

in C-PTSD, Healing Journey, mental-health, Personal Reflections, Self-Compassion, trauma healing

Healing from C-PTSD is not a straight path. It’s messy, non-linear, and full of ups and downs. This post explores the reality of trauma recovery with compassion and honesty.
What Is C-PTSD? Understanding Complex Post-Traumatic Stress Disorder

Apr 20, 2024

—

by

Ness

in C-PTSD, C-PTSD Education, C-PTSD Explained, mental-health, Resources, Trauma Education, trauma healing

C-PTSD, or Complex Post-Traumatic Stress Disorder, develops from prolonged or repeated trauma, often in childhood. Learn how it differs from PTSD and how recovery is possible.