A Journey of Healing and Recovery from C-PTSD

Category: Self-Compassion

Can You Ever Completely Recover From C-PTSD?

Jun 10, 2025

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by

Ness

in C-PTSD Education, Mental Health, Mental Health Reflections, Recovery & Growth, Self-Compassion, trauma healing

Can you truly recover from Complex PTSD? This post explores the myth of complete healing, what recovery really looks like, and how to build a meaningful life after trauma.
When Healing Isn’t Linear (and That’s Okay)

Jun 9, 2025

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by

Ness

in C-PTSD, Healing Journey, mental-health, Personal Reflections, Self-Compassion, trauma healing

Healing from C-PTSD is not a straight path. It’s messy, non-linear, and full of ups and downs. This post explores the reality of trauma recovery with compassion and honesty.