A Journey of Healing and Recovery from C-PTSD

Tag: authenticity

The Me I Thought I Had to Be: Letting Go of Perfectionism and People-Pleasing

Aug 4, 2025

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by

Ness

in C-PTSD, healing, Identity, Identity & Self, Reflections, trauma healing

Healing from trauma often means shedding the masks we wore for protection. This reflection explores perfectionism, people-pleasing, and reclaiming your identity beyond survival.
Welcome to Traversing Trauma: My Journey with C-PTSD and Healing

Apr 13, 2024

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by

Ness

in About This Blog, C-PTSD, Introduction, Personal Journey, trauma healing, Welcome

Meet Ness, the voice behind Traversing Trauma — a personal blog about healing from childhood trauma and living with C-PTSD. Join her journey toward authenticity, recovery, and self-acceptance.