Tag: childhood trauma
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The Me I Thought I Had to Be: Letting Go of Perfectionism and People-Pleasing
Healing from trauma often means shedding the masks we wore for protection. This reflection explores perfectionism, people-pleasing, and reclaiming your identity beyond survival.
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Can You Ever Completely Recover From C-PTSD?
Can you truly recover from Complex PTSD? This post explores the myth of complete healing, what recovery really looks like, and how to build a meaningful life after trauma.
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What Is C-PTSD? Understanding Complex Post-Traumatic Stress Disorder
C-PTSD, or Complex Post-Traumatic Stress Disorder, develops from prolonged or repeated trauma, often in childhood. Learn how it differs from PTSD and how recovery is possible.
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Welcome to Traversing Trauma: My Journey with C-PTSD and Healing
Meet Ness, the voice behind Traversing Trauma — a personal blog about healing from childhood trauma and living with C-PTSD. Join her journey toward authenticity, recovery, and self-acceptance.
Traversing Trauma 