Tag: trauma-informed living
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How I’m Navigating Motherhood with C-PTSD
Navigating motherhood with Complex PTSD can feel overwhelming. In this honest reflection, Ness shares the challenges, emotional triggers, and what’s helping her find strength as a trauma survivor and mum.
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Doesn’t Everybody Have Trauma? Understanding the Spectrum of Human Pain
Does everyone have trauma? Learn the difference between “Big T” and “little t” trauma, and why your pain is valid—even if it doesn’t look like someone else’s.
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Can You Ever Completely Recover From C-PTSD?
Can you truly recover from Complex PTSD? This post explores the myth of complete healing, what recovery really looks like, and how to build a meaningful life after trauma.
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Welcome to Traversing Trauma: My Journey with C-PTSD and Healing
Meet Ness, the voice behind Traversing Trauma — a personal blog about healing from childhood trauma and living with C-PTSD. Join her journey toward authenticity, recovery, and self-acceptance.
Traversing Trauma 