A Journey of Healing and Recovery from C-PTSD

Welcome to Traversing Trauma: My Journey with C-PTSD and Healing

1–2 minutes

Hello — I’m Vanessa, but you can call me Ness.

Welcome to Traversing Trauma — my personal blog space where I explore the deep, often messy, and always meaningful journey of healing from childhood trauma and C-PTSD.


Why I Started This Blog

For over a decade, I’ve been actively working through the layers of trauma that have shaped my life. It hasn’t been a straight line — it’s been full of unlearning, relearning, relapsing, growing, and slowly rebuilding.

Eventually, I reached a turning point:
I chose to take off the mask I’d worn for so long and step beyond the safety of my home’s four walls.

That moment changed everything.


This Is a Space for Truth and Healing

By sharing my story here, I hope to do more than just document my journey. I want to:

  • Encourage others to embrace their truth without shame
  • Offer insights into trauma, healing, and mental health
  • Create a space where you feel seen, supported, and not alone

This blog is a window into my world — not polished or perfect, but honest and real.


A Personal Invitation

If any part of my story resonates with you, I’d love for you to stick around.

You can subscribe to stay up to date with new posts, reflections, and tools I share along the way.

Your presence and support truly mean the world to me.

Thank you for being here.
Thank you for choosing to traverse this path — in your own time, your own way.

With warmth,
Ness 🕊️


Discover more from Traversing Trauma

Subscribe to get the latest posts sent to your email.


Know someone who might resonate with this? Feel free to share it with them.


Comments

Leave a comment

Discover more from Traversing Trauma

Subscribe now to keep reading and get access to the full archive.

Continue reading